You don't have to sacrifice taste or face the wrath of your PT/family/friends to have that cup of lemonade!
- Lemons/lemon juice
1. If you are using lemons, squeeze them to extract the juice.
2. Add about 1 tbsp of stevia to 2 tbsp of lemon juice to 4+ tbsp of water (adjusting sweetness/concentration to your taste). I.e. the ratio for stevia: lemon juice: water should be approx. 1:2:4 or 1:2:5.
3. Enjoy guilt-free!
Tip: To save fridge space, don't add water until just before you want to drink it.